Nervous system regulation for better health

What we treat

Brain Injury

Concussion
TBI
Stroke 

Brain Fog

Focus
Fatigue
Memory

Word Finding

Learning

ADHD
ASD
APD
Test Anxiety

Illness

Dementia
Stroke
Bell’s Palsy 
Parkinson’s

Dysphagia 

Wellness

Emotional Regulation

Sleep

Stress Management

Burnout

Anxiety/Depression

Safe and Sound Protocol (SSP)

Through specially filtered music, the SSP sends cues of safety to your nervous system, building the foundation for awareness, embodiment and resilience

  • Improved response to stress: Better respond to difficult situations and move past them instead of reacting and getting “stuck” in them

  • Better emotional regulation and resilience: Become attuned to and more in control of emotions, so you can move through temporary set backs with more flexibility and ease

  • More social connection and deeper relationships: By activating the part of your brain that allows us to be more social, affectionate and connected, the SSP can help shift you into a state where you are more comfortable and at ease engaging with others

Integrated Listening System (ILS)

A listening therapy that improves brain and body function by combining music and movement, harnessing the power of neuroplasticity

Helps improve brain-body skills for individuals across the lifespan with a variety of challenges, including:

  • Dynamic balance, proprioception

  • Auditory and visual processing

  • Gross and fine motor coordination 

  • Memory, attention, and concentration

  • Emotional regulation

  • Reading and auditory processing

“It’s hard to see your child feel hopeless. Alexis gave us the tools my daughter needed to deal with stress. With her help not only do I have a happier child, I have a happier house.

— Olivia, Norfolk, VA

Questions before getting started? Get in touch.